板凳不高 . 9:35 row
2,006
Meters
9:35.9
Time
2:23.5
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
April 24, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.9 | 2,006 | 2:23.5 | 118 | 707 | 17 |
| 5:37.2 | 1,200 | 2:20.5 | 126 | 734 | 18 |
| 9:24.9 | 806 | 2:21.2 | 124 | 727 | 17 |