板凳不高 . 6000m row
6,000
Meters
29:04.2
Time
2:25.3
Pace
333
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
April 04, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.2 | 6,000 | 2:25.3 | 114 | 692 | 17 |
| 5:48.3 | 1,200 | 2:25.1 | 115 | 694 | 17 |
| 5:49.9 | 2,400 | 2:25.7 | 113 | 688 | 17 |
| 5:49.6 | 3,600 | 2:25.6 | 113 | 689 | 17 |
| 5:48.0 | 4,800 | 2:25.0 | 115 | 695 | 18 |
| 5:48.5 | 6,000 | 2:25.2 | 114 | 693 | 17 |