板凳不高 . 6000m row
6,000
Meters
31:19.2
Time
2:36.6
Pace
322
Calories
157
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 89 |
July 01, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 6,000 | 2:36.6 | 91 | 613 | 17 | 157 |
| 5:44.0 | 1,200 | 2:23.3 | 119 | 709 | 17 | 146 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 719 | 17 | 161 |
| 6:25.0 | 3,600 | 2:40.4 | 85 | 591 | 17 | 154 |
| 6:37.9 | 4,800 | 2:45.7 | 77 | 564 | 17 | 155 |
| 6:51.1 | 6,000 | 2:51.2 | 70 | 539 | 17 | 173 |
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Workout Graph
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