板凳不高 . 6000m row
6,000
Meters
30:43.5
Time
2:33.6
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 89 |
June 21, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 6,000 | 2:33.6 | 97 | 632 | 17 |
| 5:41.2 | 1,200 | 2:22.1 | 122 | 719 | 17 |
| 5:55.3 | 2,400 | 2:28.0 | 108 | 671 | 17 |
| 6:10.0 | 3,600 | 2:34.1 | 96 | 628 | 18 |
| 6:06.4 | 4,800 | 2:32.6 | 98 | 638 | 18 |
| 6:50.6 | 6,000 | 2:51.0 | 70 | 540 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.