Sign Up

Eddy van Essen v0:20/0:10r...24 row

2,155

Meters

8:00.0

Time

1:51.3

Pace

147

Calories

159

Heart Rate

Rest Distance533
Rest Time7:40.0
Overall Distance2,688
Overall Time15:40.0
Average Watts253
Calories Per Hour1172
Stroke Rate35
Stroke Count334
Drag Factor206

August 15, 2024 08:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,155 1:51.3 253 1172 35 159
0:20.0 96 1:44.1 310 1365 36 139
r: 0:10 34
0:20.0 96 1:44.1 310 1365 36 155
r: 0:10 32
0:20.0 96 1:44.1 310 1365 39 163
r: 0:10 30
0:20.0 93 1:47.5 282 1268 33 165
r: 0:10 27
0:20.0 94 1:46.3 291 1300 36 164
r: 0:10 26
0:20.0 92 1:48.6 273 1237 36 166
r: 0:10 26
0:20.0 91 1:49.8 264 1207 33 165
r: 0:10 19
0:20.0 67 2:29.2 105 662 36 155
r: 2:00 13
0:20.0 94 1:46.3 291 1300 36 142
r: 0:10 26
0:20.0 94 1:46.3 291 1300 36 156
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36 158
r: 0:10 22
0:20.0 89 1:52.3 247 1149 39 159
r: 0:10 24
0:20.0 89 1:52.3 247 1149 36 163
r: 0:10 20
0:20.0 82 2:01.9 193 964 33 161
r: 0:10 12
0:20.0 89 1:52.3 247 1149 33 161
r: 0:10 43
0:20.0 85 1:57.6 215 1039 33 166
r: 2:00 19
0:20.0 93 1:47.5 282 1268 36 139
r: 0:10 23
0:20.0 92 1:48.6 273 1237 36 159
r: 0:10 18
0:20.0 88 1:53.6 239 1120 33 161
r: 0:10 18
0:20.0 80 2:05.0 179 916 36 160
r: 0:10 14
0:20.0 88 1:53.6 239 1120 36 164
r: 0:10 17
0:20.0 90 1:51.1 255 1178 36 167
r: 0:10 17
0:20.0 90 1:51.1 255 1178 36 168
r: 0:10 17
0:20.0 95 1:45.2 300 1332 39 171
r: 0:10 16
r533

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.