Eddy van Essen 24:15 row
5,008
Meters
24:15.4
Time
2:25.3
Pace
277
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 111 |
March 27, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.4 | 5,008 | 2:25.3 | 114 | 692 | 277 | 24 | 124 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 | 117 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 127 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 | 128 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 126 |
| 24:15.4 | 866 | 2:27.4 | 109 | 675 | 47 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.