Gail Lievsay 5000m row
5,000
Meters
37:05.2
Time
3:42.5
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 35 |
| Stroke Count | 1329 |
| Drag Factor | 187 |
February 23, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.2 | 5,000 | 3:42.5 | 32 | 409 | 35 |
| 7:04.5 | 1,000 | 3:32.2 | 37 | 425 | 35 |
| 7:38.3 | 2,000 | 3:49.1 | 29 | 400 | 36 |
| 7:59.4 | 3,000 | 3:59.7 | 25 | 387 | 36 |
| 7:31.0 | 4,000 | 3:45.5 | 31 | 405 | 36 |
| 6:51.9 | 5,000 | 3:25.9 | 40 | 437 | 36 |
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Workout Graph
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