Gail Lievsay 5000m row
5,000
Meters
37:50.7
Time
3:47.0
Pace
253
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 32 |
| Stroke Count | 1244 |
| Drag Factor | 186 |
February 01, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.7 | 5,000 | 3:47.0 | 30 | 402 | 32 |
| 7:12.7 | 1,000 | 3:36.3 | 35 | 418 | 34 |
| 7:40.5 | 2,000 | 3:50.2 | 29 | 398 | 32 |
| 7:56.0 | 3,000 | 3:58.0 | 26 | 389 | 32 |
| 8:01.3 | 4,000 | 4:00.6 | 25 | 386 | 32 |
| 7:00.3 | 5,000 | 3:30.1 | 38 | 429 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.