Gail Lievsay 2000m row
2,000
Meters
16:10.0
Time
4:02.5
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 184 |
January 03, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.0 | 2,000 | 4:02.5 | 25 | 384 | 31 |
| 3:05.2 | 400 | 3:51.5 | 28 | 397 | 31 |
| 3:19.8 | 800 | 4:09.7 | 22 | 377 | 30 |
| 3:20.7 | 1,200 | 4:10.8 | 22 | 376 | 31 |
| 3:18.8 | 1,600 | 4:08.5 | 23 | 378 | 33 |
| 3:05.4 | 2,000 | 3:51.7 | 28 | 396 | 31 |
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Workout Graph
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