Gail Lievsay 6:38 row
729
Meters
6:38.9
Time
4:33.5
Pace
39
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 180 |
November 26, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.9 | 729 | 4:33.5 | 17 | 358 | 25 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 26 |
| 6:38.9 | 176 | 4:40.9 | 16 | 354 | 24 |
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Workout Graph
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