Gail Lievsay 6000m row
6,000
Meters
1:03:38.3
Time
5:18.1
Pace
314
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 1164 |
| Drag Factor | 188 |
February 01, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:38.3 | 6,000 | 5:18.1 | 11 | 337 | 18 |
| 11:08.1 | 1,200 | 4:38.3 | 16 | 355 | 22 |
| 11:52.8 | 2,400 | 4:57.0 | 13 | 345 | 19 |
| 12:44.7 | 3,600 | 5:18.6 | 11 | 337 | 18 |
| 10:00.9 | 4,800 | 4:10.3 | 22 | 376 | 23 |
| 17:51.7 | 6,000 | 7:26.5 | 4 | 313 | 13 |
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Workout Graph
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