Gail Lievsay 6000m row
6,000
Meters
53:19.4
Time
4:26.6
Pace
322
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 167 |
January 26, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.4 | 6,000 | 4:26.6 | 18 | 363 | 22 |
| 10:53.4 | 1,200 | 4:32.2 | 17 | 359 | 22 |
| 10:47.7 | 2,400 | 4:29.8 | 18 | 361 | 22 |
| 10:41.8 | 3,600 | 4:27.4 | 18 | 362 | 22 |
| 10:29.3 | 4,800 | 4:22.2 | 19 | 366 | 22 |
| 10:27.2 | 6,000 | 4:21.3 | 20 | 367 | 22 |
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Workout Graph
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