Gail Lievsay 2500m row
2,500
Meters
26:31.7
Time
5:18.3
Pace
131
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 202 |
January 24, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.7 | 2,500 | 5:18.3 | 11 | 337 | 18 |
| 9:57.2 | 500 | 9:57.2 | 2 | 305 | 10 |
| 4:12.9 | 1,000 | 4:12.9 | 22 | 374 | 24 |
| 4:10.1 | 1,500 | 4:10.1 | 22 | 376 | 24 |
| 4:06.1 | 2,000 | 4:06.1 | 23 | 380 | 24 |
| 4:05.5 | 2,500 | 4:05.5 | 24 | 381 | 23 |
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Workout Graph
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