Gail Lievsay 6000m row
6,000
Meters
47:57.7
Time
3:59.8
Pace
305
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 213 |
December 09, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.7 | 6,000 | 3:59.8 | 25 | 387 | 24 |
| 10:56.8 | 1,200 | 4:33.6 | 17 | 358 | 23 |
| 9:34.7 | 2,400 | 3:59.4 | 25 | 387 | 25 |
| 9:05.2 | 3,600 | 3:47.1 | 30 | 402 | 26 |
| 9:14.8 | 4,800 | 3:51.1 | 28 | 397 | 25 |
| 9:06.2 | 6,000 | 3:47.5 | 30 | 402 | 25 |
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Workout Graph
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