Gail Lievsay 6000m row
6,000
Meters
47:11.7
Time
3:55.9
Pace
306
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 204 |
October 30, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.7 | 6,000 | 3:55.9 | 27 | 391 | 23 |
| 9:53.5 | 1,200 | 4:07.2 | 23 | 379 | 23 |
| 9:15.1 | 2,400 | 3:51.2 | 28 | 397 | 24 |
| 9:16.9 | 3,600 | 3:52.0 | 28 | 396 | 24 |
| 9:27.6 | 4,800 | 3:56.5 | 26 | 391 | 24 |
| 9:18.6 | 6,000 | 3:52.7 | 28 | 395 | 25 |
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Workout Graph
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