Gail Lievsay 2500m row
2,500
Meters
19:23.2
Time
3:52.6
Pace
126
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 208 |
October 09, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 2,500 | 3:52.6 | 28 | 395 | 27 |
| 4:15.4 | 500 | 4:15.4 | 21 | 372 | 27 |
| 3:55.9 | 1,000 | 3:55.9 | 27 | 391 | 28 |
| 3:53.7 | 1,500 | 3:53.7 | 27 | 394 | 27 |
| 3:49.1 | 2,000 | 3:49.1 | 29 | 400 | 27 |
| 3:29.0 | 2,500 | 3:29.0 | 38 | 431 | 28 |
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Workout Graph
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