Gail Lievsay 2500m row
2,500
Meters
16:43.8
Time
3:20.7
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 210 |
August 01, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 2,500 | 3:20.7 | 43 | 448 | 29 |
| 3:32.6 | 500 | 3:32.6 | 36 | 425 | 27 |
| 3:21.7 | 1,000 | 3:21.7 | 43 | 446 | 29 |
| 3:18.3 | 1,500 | 3:18.3 | 45 | 454 | 30 |
| 3:18.6 | 2,000 | 3:18.6 | 45 | 453 | 31 |
| 3:12.7 | 2,500 | 3:12.7 | 49 | 468 | 31 |
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Workout Graph
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