Gail Lievsay 5000m row
5,000
Meters
38:21.9
Time
3:50.1
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 102 |
October 15, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.9 | 5,000 | 3:50.1 | 29 | 398 | 29 |
| 7:51.8 | 1,000 | 3:55.9 | 27 | 391 | 27 |
| 7:37.5 | 2,000 | 3:48.7 | 29 | 400 | 30 |
| 7:43.7 | 3,000 | 3:51.8 | 28 | 396 | 30 |
| 7:41.2 | 4,000 | 3:50.6 | 29 | 398 | 31 |
| 7:27.8 | 5,000 | 3:43.9 | 31 | 407 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.