Gail Lievsay 5000m row
5,000
Meters
39:09.8
Time
3:54.9
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 41 |
| Stroke Count | 1637 |
| Drag Factor | 102 |
October 08, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.8 | 5,000 | 3:54.9 | 27 | 392 | 41 |
| 8:06.4 | 1,000 | 4:03.2 | 24 | 383 | 42 |
| 7:50.2 | 2,000 | 3:55.1 | 27 | 392 | 42 |
| 7:50.0 | 3,000 | 3:55.0 | 27 | 392 | 41 |
| 8:01.7 | 4,000 | 4:00.8 | 25 | 386 | 42 |
| 7:21.6 | 5,000 | 3:40.8 | 33 | 411 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.