Gail Lievsay 5000m row
5,000
Meters
39:03.3
Time
3:54.3
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 39 |
| Stroke Count | 1525 |
| Drag Factor | 99 |
August 13, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.3 | 5,000 | 3:54.3 | 27 | 393 | 39 |
| 7:41.8 | 1,000 | 3:50.9 | 28 | 397 | 40 |
| 8:05.9 | 2,000 | 4:02.9 | 24 | 383 | 41 |
| 7:55.2 | 3,000 | 3:57.6 | 26 | 389 | 39 |
| 7:45.8 | 4,000 | 3:52.9 | 28 | 395 | 38 |
| 7:34.6 | 5,000 | 3:47.3 | 30 | 402 | 38 |
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Workout Graph
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