Gail Lievsay 5000m row
5,000
Meters
37:52.7
Time
3:47.2
Pace
254
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Stroke Count | 1380 |
| Drag Factor | 107 |
July 24, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.7 | 5,000 | 3:47.2 | 30 | 402 | 36 |
| 8:13.1 | 1,000 | 4:06.5 | 23 | 380 | 36 |
| 7:53.9 | 2,000 | 3:56.9 | 26 | 390 | 35 |
| 7:52.5 | 3,000 | 3:56.2 | 27 | 391 | 34 |
| 7:22.8 | 4,000 | 3:41.4 | 32 | 410 | 37 |
| 6:30.3 | 5,000 | 3:15.1 | 47 | 462 | 41 |
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Workout Graph
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