Gail Lievsay 3059m row
3,059
Meters
21:51.3
Time
3:34.3
Pace
152
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 39 |
| Stroke Count | 868 |
| Drag Factor | 108 |
June 19, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 3,059 | 3:34.3 | 36 | 422 | 39 |
| 5:09.2 | 700 | 3:40.8 | 32 | 411 | 38 |
| 5:06.3 | 1,400 | 3:38.7 | 33 | 415 | 39 |
| 4:44.3 | 2,100 | 3:23.0 | 42 | 443 | 41 |
| 5:03.9 | 2,800 | 3:37.0 | 34 | 417 | 40 |
| 1:47.6 | 3,059 | 3:27.7 | 39 | 434 | 39 |
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Workout Graph
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