Gail Lievsay 2500m row
2,500
Meters
22:29.2
Time
4:29.8
Pace
134
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 101 |
May 30, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 2,500 | 4:29.8 | 18 | 361 | 31 |
| 4:33.5 | 500 | 4:33.5 | 17 | 358 | 32 |
| 4:30.2 | 1,000 | 4:30.2 | 18 | 361 | 32 |
| 4:30.4 | 1,500 | 4:30.4 | 18 | 360 | 31 |
| 4:31.6 | 2,000 | 4:31.6 | 17 | 360 | 31 |
| 4:23.5 | 2,500 | 4:23.5 | 19 | 365 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.