Gail Lievsay 2500m row
2,500
Meters
19:31.9
Time
3:54.3
Pace
125
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 103 |
May 30, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 2,500 | 3:54.3 | 27 | 393 | 33 |
| 3:49.0 | 500 | 3:49.0 | 29 | 400 | 34 |
| 3:50.5 | 1,000 | 3:50.5 | 29 | 398 | 34 |
| 3:57.7 | 1,500 | 3:57.7 | 26 | 389 | 33 |
| 3:59.4 | 2,000 | 3:59.4 | 26 | 387 | 33 |
| 3:55.3 | 2,500 | 3:55.3 | 27 | 392 | 34 |
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Workout Graph
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