Gail Lievsay 2500m row
2,500
Meters
22:36.1
Time
4:31.2
Pace
133
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 31 |
Stroke Count | 722 |
Drag Factor | 101 |
May 19, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:36.1 | 2,500 | 4:31.2 | 18 | 360 | 31 |
4:26.9 | 500 | 4:26.9 | 18 | 363 | 32 |
4:35.0 | 1,000 | 4:35.0 | 17 | 357 | 32 |
4:30.4 | 1,500 | 4:30.4 | 18 | 360 | 32 |
4:27.9 | 2,000 | 4:27.9 | 18 | 362 | 32 |
4:35.9 | 2,500 | 4:35.9 | 17 | 357 | 31 |
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Workout Graph

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