Gail Lievsay 5000m row
5,000
Meters
38:07.7
Time
3:48.7
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 37 |
| Stroke Count | 1421 |
| Drag Factor | 101 |
May 17, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.7 | 5,000 | 3:48.7 | 29 | 400 | 37 |
| 6:51.2 | 1,000 | 3:25.6 | 40 | 438 | 39 |
| 7:28.9 | 2,000 | 3:44.4 | 31 | 406 | 38 |
| 7:55.7 | 3,000 | 3:57.8 | 26 | 389 | 36 |
| 8:04.8 | 4,000 | 4:02.4 | 25 | 384 | 36 |
| 7:47.1 | 5,000 | 3:53.5 | 27 | 394 | 37 |
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Workout Graph
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