Gail Lievsay 5000m row
5,000
Meters
38:06.6
Time
3:48.6
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 37 |
| Stroke Count | 1413 |
| Drag Factor | 101 |
May 13, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.6 | 5,000 | 3:48.6 | 29 | 400 | 37 |
| 7:32.7 | 1,000 | 3:46.3 | 30 | 403 | 38 |
| 7:46.9 | 2,000 | 3:53.4 | 28 | 394 | 37 |
| 7:25.5 | 3,000 | 3:42.7 | 32 | 408 | 38 |
| 7:38.5 | 4,000 | 3:49.2 | 29 | 399 | 37 |
| 7:43.0 | 5,000 | 3:51.5 | 28 | 397 | 37 |
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Workout Graph
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