Gail Lievsay 5000m row
5,000
Meters
39:08.0
Time
3:54.8
Pace
254
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 36 |
Stroke Count | 1429 |
Drag Factor | 104 |
May 10, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:08.0 | 5,000 | 3:54.8 | 27 | 393 | 36 |
7:37.7 | 1,000 | 3:48.8 | 29 | 400 | 37 |
7:56.0 | 2,000 | 3:58.0 | 26 | 389 | 36 |
8:13.4 | 3,000 | 4:06.7 | 23 | 380 | 36 |
7:48.4 | 4,000 | 3:54.2 | 27 | 393 | 36 |
7:32.5 | 5,000 | 3:46.2 | 30 | 404 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.