Gail Lievsay 500m row
500
Meters
2:41.3
Time
2:41.3
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 50 |
| Stroke Count | 135 |
| Drag Factor | 105 |
May 06, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 50 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 50 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 53 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 50 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 48 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 51 |
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Workout Graph
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