Gail Lievsay 5000m row
5,000
Meters
39:01.4
Time
3:54.1
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 42 |
| Stroke Count | 1642 |
| Drag Factor | 185 |
April 18, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.4 | 5,000 | 3:54.1 | 27 | 393 | 42 |
| 7:45.0 | 1,000 | 3:52.5 | 28 | 395 | 40 |
| 7:57.1 | 2,000 | 3:58.5 | 26 | 388 | 43 |
| 8:07.1 | 3,000 | 4:03.5 | 24 | 383 | 44 |
| 7:42.8 | 4,000 | 3:51.4 | 28 | 397 | 43 |
| 7:29.5 | 5,000 | 3:44.7 | 31 | 406 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.