Gail Lievsay 5000m row
5,000
Meters
38:16.5
Time
3:49.6
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 38 |
| Stroke Count | 1487 |
| Drag Factor | 186 |
April 17, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.5 | 5,000 | 3:49.6 | 29 | 399 | 38 |
| 6:44.6 | 1,000 | 3:22.3 | 42 | 445 | 40 |
| 7:32.4 | 2,000 | 3:46.2 | 30 | 404 | 42 |
| 7:40.2 | 3,000 | 3:50.1 | 29 | 398 | 40 |
| 8:34.2 | 4,000 | 4:17.1 | 21 | 370 | 36 |
| 7:45.1 | 5,000 | 3:52.5 | 28 | 395 | 37 |
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Workout Graph
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