Sign Up

jonatan flores v0:20/0:10r...24 row

2,474

Meters

8:00.0

Time

1:37.0

Pace

197

Calories

Rest Distance2,347
Rest Time11:40.0
Overall Distance4,821
Overall Time19:40.0
Average Watts383
Calories Per Hour1619
Stroke Rate38
Stroke Count309
Drag Factor111

January 24, 2024 14:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,474 1:37.0 383 1619 38
0:20.0 102 1:38.0 371 1578 36
r: 0:10 34
0:20.0 103 1:37.0 382 1616 36
r: 0:10 36
0:20.0 103 1:37.0 382 1616 36
r: 0:10 36
0:20.0 102 1:38.0 371 1578 36
r: 0:10 38
0:20.0 103 1:37.0 382 1616 39
r: 0:10 38
0:20.0 103 1:37.0 382 1616 39
r: 0:10 40
0:20.0 103 1:37.0 382 1616 39
r: 0:10 40
0:20.0 105 1:35.2 405 1694 45
r: 4:00 752
0:20.0 105 1:35.2 405 1694 36
r: 0:10 40
0:20.0 103 1:37.0 382 1616 36
r: 0:10 38
0:20.0 102 1:38.0 371 1578 36
r: 0:10 36
0:20.0 102 1:38.0 371 1578 36
r: 0:10 38
0:20.0 103 1:37.0 382 1616 36
r: 0:10 38
0:20.0 103 1:37.0 382 1616 39
r: 0:10 37
0:20.0 103 1:37.0 382 1616 39
r: 0:10 38
0:20.0 104 1:36.1 394 1654 45
r: 4:00 782
0:20.0 105 1:35.2 405 1694 36
r: 0:10 40
0:20.0 103 1:37.0 382 1616 36
r: 0:10 38
0:20.0 103 1:37.0 382 1616 39
r: 0:10 34
0:20.0 102 1:38.0 371 1578 39
r: 0:10 36
0:20.0 102 1:38.0 371 1578 39
r: 0:10 35
0:20.0 103 1:37.0 382 1616 42
r: 0:10 35
0:20.0 102 1:38.0 371 1578 39
r: 0:10 36
0:20.0 104 1:36.1 394 1654 48
r: 0:10 32
r2,347

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.