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jonatan flores v0:45/0:45r...20 row

4,691

Meters

15:00.0

Time

1:35.9

Pace

0

Calories

Rest Distance2,165
Rest Time15:00.0
Overall Distance6,856
Overall Time30:00.0
Average Watts396
Calories Per Hour1664
Stroke Rate38
Stroke Count0
Drag Factor0

November 24, 2023 15:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,691 1:35.9 396 1664 38
0:45.0 238 1:34.5 414 1725 37
r: 0:45 113
0:45.0 238 1:34.5 414 1725 37
r: 0:45 113
0:45.0 236 1:35.3 404 1690 37
r: 0:45 103
0:45.0 237 1:34.9 409 1707 39
r: 0:45 109
0:45.0 236 1:35.3 404 1690 36
r: 0:45 111
0:45.0 235 1:35.7 399 1672 36
r: 0:45 116
0:45.0 236 1:35.3 404 1690 37
r: 0:45 112
0:45.0 237 1:34.9 409 1707 37
r: 0:45 114
0:45.0 235 1:35.7 399 1672 37
r: 0:45 112
0:45.0 235 1:35.7 399 1672 37
r: 0:45 110
0:45.0 234 1:36.1 394 1654 37
r: 0:45 105
0:45.0 235 1:35.7 399 1672 39
r: 0:45 109
0:45.0 234 1:36.1 394 1654 39
r: 0:45 106
0:45.0 234 1:36.1 394 1654 39
r: 0:45 106
0:45.0 234 1:36.1 394 1654 40
r: 0:45 113
0:45.0 232 1:36.9 384 1620 40
r: 0:45 104
0:45.0 231 1:37.4 379 1603 40
r: 0:45 100
0:45.0 231 1:37.4 379 1603 40
r: 0:45 102
0:45.0 231 1:37.4 379 1603 40
r: 0:45 108
0:45.0 232 1:36.9 384 1620 43
r: 0:45 99
r2,165

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