jonatan flores 500m row
500
Meters
1:31.7
Time
1:31.7
Pace
44
Calories
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 45 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 26, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 500 | 1:31.7 | 454 | 1862 | 45 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 43 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 46 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 49 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 47 |
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Workout Graph
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