jonatan flores v1:00/2:00r...1 row
312
Meters
1:00.0
Time
1:36.1
Pace
27
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641 |
| Overall Time | 3:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 0 |
October 16, 2025 14:04:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 36 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 36 | |
| r: 2:00 | 329 | |||||
| r329 |
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Workout Graph
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