Jerad Tintera 30:00 row
5,938
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 120 |
June 03, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938 | 2:31.5 | 101 | 645 | 320 | 18 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 62 | 18 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 18 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 18 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 18 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 19 |
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Workout Graph
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