Robert Darke

Log

Date Workout Score Ave Comments Action
01/20/24 5000m 19:51.0 1:59.1 View workout
01/17/24 8x1000m/1:00r 33:14.1 2:04.6 View workout
01/15/24 6x1000m/1:00r 23:19.7 1:56.6 View workout
01/13/24 5x1000m/1:30r 21:10.2 2:07.0 View workout
01/11/24 8x500m/1:30r 15:04.6 1:53.0 View workout
01/09/24 5x1000m/2:00r 19:53.0 1:59.3 View workout
01/07/24 4x1000m/2:30r 15:36.4 1:57.0 View workout
01/05/24 4x1000m/2:30r 16:06.1 2:00.7 View workout
11/30/23 21097m 1:26:35.6 2:03.1 View workout
11/28/23 21097m 1:32:28.2 2:11.4

half marathon

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11/26/23 21097m 1:28:06.3 2:05.2

half marathon

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11/22/23 5000m 20:17.0 2:01.7 View workout
11/21/23 6x1000m/1:00r 23:42.1 1:58.5 View workout
11/20/23 3x1000m/1:00r 11:25.5 1:54.2 View workout
11/15/23 5:47 1,019m 2:50.3 View workout
11/15/23 5000m 19:09.4 1:54.9 View workout
11/15/23 4:59 1,087m 2:17.9 View workout
11/14/23 8x1000m/1:00r 30:52.9 1:55.8 View workout
11/13/23 6x50c/1:00r 16:44.0 1:57.9 View workout
11/11/23 5x100c/1:00r 30:07.6 2:01.3

100 cal/1:00r

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11/09/23 6x1000m/1:00r 24:18.0 2:01.5 View workout
11/02/23 30:00 7,643m 1:57.7 View workout
11/01/23 10x1000m/1:00r 39:04.4 1:57.2 View workout
10/31/23 30:05 7,338m 2:03.0 View workout
10/28/23 6x1000m/2:00r 22:47.4 1:53.9 View workout