Robert Darke 3:00 row
554
Meters
3:00.0
Time
2:42.4
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 137 |
February 10, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 19 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 20 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 20 |
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Workout Graph
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