Robert Darke 30c row
575
Meters
3:16.8
Time
2:51.1
Pace
30
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 130 |
January 27, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 575 | 2:51.1 | 70 | 540 | 19 |
| 1:12.7 | 196 | 3:05.4 | 55 | 488 | 18 |
| 1:03.1 | 191 | 2:45.1 | 78 | 567 | 20 |
| 1:01.0 | 189 | 2:41.3 | 83 | 586 | 20 |
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Workout Graph
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