Robert Darke 40:00 row
9,132
Meters
40:00.0
Time
2:11.4
Pace
554
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 136 |
January 15, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,132 | 2:11.4 | 154 | 830 | 20 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 20 |
| 16:00.0 | 1,839 | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 1,847 | 2:09.9 | 160 | 849 | 20 |
| 32:00.0 | 1,857 | 2:09.2 | 162 | 857 | 20 |
| 40:00.0 | 1,879 | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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