Robert Darke 4:00 row
832
Meters
4:00.0
Time
2:24.2
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 134 |
January 01, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 19 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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