Robert Darke 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 134 |
December 23, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 19 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 19 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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