Robert Darke 500m row
500
Meters
2:54.5
Time
2:54.5
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 132 |
December 06, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 18 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 19 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 17 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 18 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 20 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 17 |
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Workout Graph
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