Robert Darke 4:00 row
771
Meters
4:00.0
Time
2:35.6
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 135 |
November 26, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 771 | 2:35.6 | 93 | 619 | 18 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 18 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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