Robert Darke 30:00 row
7,246
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 135 |
November 26, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,246 | 2:04.2 | 183 | 928 | 20 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 20 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 |
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Workout Graph
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