Robert Darke 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 132 |
November 25, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 19 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 17 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 19 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 20 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 19 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 20 |
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Workout Graph
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