Robert Darke 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
440
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 132 |
November 25, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 20 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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