Robert Darke 30:00 row
6,977
Meters
30:00.0
Time
2:08.9
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 132 |
September 19, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 19 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 19 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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