Sign Up

Robert Darke v0:20/0:10r...24 row

2,404

Meters

8:00.0

Time

1:39.8

Pace

191

Calories

Rest Distance1,418
Rest Time11:40.0
Overall Distance3,822
Overall Time19:40.0
Average Watts352
Calories Per Hour1510
Stroke Rate34
Stroke Count279
Drag Factor118

September 05, 2023 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,404 1:39.8 352 1510 34
0:20.0 108 1:32.5 441 1817 42
r: 0:10 33
0:20.0 104 1:36.1 394 1654 45
r: 0:10 26
0:20.0 99 1:41.0 340 1468 33
r: 0:10 30
0:20.0 102 1:38.0 371 1578 33
r: 0:10 18
0:20.0 93 1:47.5 282 1268 30
r: 0:10 28
0:20.0 97 1:43.0 319 1399 33
r: 0:10 18
0:20.0 95 1:45.2 300 1332 36
r: 0:10 28
0:20.0 100 1:40.0 350 1504 36
r: 4:00 518
0:20.0 106 1:34.3 417 1734 36
r: 0:10 28
0:20.0 102 1:38.0 371 1578 36
r: 0:10 28
0:20.0 104 1:36.1 394 1654 36
r: 0:10 17
0:20.0 100 1:40.0 350 1504 33
r: 0:10 19
0:20.0 99 1:41.0 340 1468 33
r: 0:10 18
0:20.0 98 1:42.0 329 1433 33
r: 0:10 15
0:20.0 100 1:40.0 350 1504 36
r: 0:10 21
0:20.0 97 1:43.0 319 1399 36
r: 4:00 422
0:20.0 105 1:35.2 405 1694 33
r: 0:10 19
0:20.0 103 1:37.0 382 1616 33
r: 0:10 18
0:20.0 102 1:38.0 371 1578 36
r: 0:10 18
0:20.0 99 1:41.0 340 1468 36
r: 0:10 18
0:20.0 94 1:46.3 291 1300 33
r: 0:10 15
0:20.0 97 1:43.0 319 1399 33
r: 0:10 22
0:20.0 98 1:42.0 329 1433 33
r: 0:10 19
0:20.0 102 1:38.0 371 1578 33
r: 0:10 22
r1,418

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.