Robert Darke 500m row
500
Meters
3:00.8
Time
3:00.8
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 122 |
September 23, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 500 | 3:00.8 | 59 | 503 | 19 |
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 19 |
| 0:39.1 | 200 | 3:15.5 | 47 | 461 | 18 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 21 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 19 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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